Prashant Shori

R.S.W.,M.S.W., B.S.W.

Languages Spoken: English, Hindi, Punjabi and Urdu

If your situations or emotions are affecting your ability to function effectively and are impacting your mental and physical wellness, relationships, studies or work, Prashant can help. Prashant is registered with the Ontario College of Social Workers and Social Service Workers and a member of the Ontario Association of Social Workers. He is passionate about supporting, strengthening and empowering his clients, so they can restore balance and peace in everyday life.

With a Master of Social Work from York University, Prashant is equipped with thorough theoretical and practical knowledge to provide support through therapeutic counseling. He has had extensive experience supporting individuals through some of life's most challenging transitions, including assisting immigrants and refugees. He understands the intricate complexities of settlement, acculturation and life-changes, and the mental health issues that can arise in the process. Prashant’s living and working experiences within South Asian cultures have given him a unique perspective about hesitation and cultural barriers to accessing therapy, making his practice culturally responsive, collaborative and mindful. Besides English, he can offer services in Hindi, Punjabi, and Urdu to encourage comfortable and free expression.

Prashant's gentle and empathetic approach to therapy is woven from various methodologies, with a particular focus on Cognitive Behavioural Therapy, Narrative Therapy, Mindfulness, Strength-Based Therapy, and Motivational Interviewing. In his practice, Prashant addresses a wide array of mental health concerns, including anxiety, workplace burnout, stress, depression, anger management, and the nuanced challenges of South Asians, including intergenerational conflicts.

At the heart of Prashant's practice is the unwavering belief that with timely and guided support, challenges of life cease to become obstacles to our mental wellness.