"THE ONLY JOURNEY IS THE ONE WITHIN"
RAINER MARIE RILKE
What We Do
At Canadian Therapy, every session is rooted in intentional alignment — not just mental strategy. We support individuals, couples, and families through:
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Anxiety, depression, trauma, life transitions
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Relationship conflict, communication ruptures, relational healing
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Cultural stress, identity, belonging, spiritual rest
We respond not from ego or performance, but from presence — reading what’s behind what’s said, holding what’s unspoken, allowing fear to rest without judgment. We guide you to release what dims your light and to realign with your deeper truth.
Whether you're seeking South Asian therapists, BIPOC-inclusive care, or simply a safe space to talk, we’re here for you.
Healing isn’t about fixing yourself.
It’s about remembering who you were before life taught you to hide.
Our Story
We built Canadian Therapy for those who carry more than they can name.
For the ones who look fine but feel empty.
For the ones who are tired of being strong.
Therapy here isn’t performance — it’s presence. It’s a place to put the weight down and finally exhale.
We believe healing happens when the soul leads — when you stop striving to become and start unbecoming what no longer fits.
No labels. No shame.
Just truth, safety, and stillness.
“I built Canadian Therapy to be the kind of space I wish more people had, where you don’t have to explain your culture, hide your pain, or go through healing alone.”
— Preeti Taneja, Founder & Registered Social Worker
Our Values
PASSION
We lead with purpose — not performance.
TRUST
We meet you in truth, not perfection.
COMPASSION
Every story is welcome. Every silence is safe.
Our Services
20 min
50 min
From 185 Canadian dollars
Read MoreIn-person therapy with Preeti, Taran or Lavanya. Fee is in excess of therapist standard fee.
50 min
additional $30
55 min
From 225 Canadian dollars
55 min
From 225 Canadian dollars
1 hr 30 min
325 Canadian dollars
50 min
250 Canadian dollars
50 min
190 Canadian dollars
50 min
175 Canadian dollars
50 min
185 Canadian dollars
50 min
From 180 Canadian dollars
50 min
195 Canadian dollars
50 min
165 Canadian dollars
50 min
165 Canadian dollars
50 min
165 Canadian dollars
50 min
165 Canadian dollars
50 min
165 Canadian dollars
(All prices include HST)
Contact Us
care@canadiantherapy.com +1 (647) 559-0149